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Introduction Wrist fractures are common injuries that can lead to prolonged stiffness and discomfort, impacting daily activities. This guide offers essential recovery tips and exercises to help restore movement, strength, and flexibility in the wrist. At Sahasra Physio Rehab, our focus is on holistic recovery that encourages safe, effective healing with lasting results. The wrist joint (also …

Wrist Fracture Stiffness Recovery: Essential Tips & Exercises Read More »

Facial paralysis is a condition that occurs when the muscles in the face become weak or completely immobile. This can affect one or both sides of the face, making it difficult for an individual to perform basic movements like smiling, blinking, or closing their eyes. Facial paralysis can develop suddenly or gradually over time and …

Understanding Face Paralysis(Bell’s Palsy or Facial Palsy): Causes, Symptoms, and Treatment Read More »

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